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Nigeria coach Eric Chelle has promised his side will not compromise on their high-intensity style as the Super Eagles prepare for Monday’s Africa Cup of Nations round of 16 tie against Mozambique. Speaking on the eve of the match, Chelle…

South Africa’s Africa Cup of Nations campaign ended in the last 16 with a 2-1 defeat to Cameroon in Rabat, but coach Hugo Broos rejected claims his side had regressed and immediately shifted focus to the upcoming World Cup. The…

Wayne Rooney has thrown his support behind Liam Rosenior to become Chelsea’s next head coach, describing the Strasbourg boss as one of the finest coaches he has ever worked with. The former Manchester United striker believes Rosenior…

Declan Rice delivered a match-winning performance on his return from injury, scoring twice as Arsenal edged Bournemouth 3-2 at the Vitality Stadium to strengthen their grip on the Premier League title race. The England midfielder, who…

Manchester United head coach Ruben Amorim refused to clarify his cryptic comments about the club’s transfer budget, adding fuel to speculation of tension behind the scenes. The Portuguese tactician, appointed in November 2024, is already…

Lionel Messi added another trophy to his glittering career as Inter Miami defeated Vancouver Whitecaps 3-1 in the MLS Cup final. The Argentine captain inspired his side to victory, but the celebrations were overshadowed by reports that his…

Arsenal reached the midway point of the Premier League season with a four-point cushion at the top, strengthened by a hard-fought win at Bournemouth. Mikel Arteta’s side, chasing a first league title since 2004, look increasingly well…

Jude Bellingham has found himself at the centre of debate once again, with former Scotland manager Gordon Strachan calling on both Xabi Alonso and Thomas Tuchel to shield the midfielder from mounting scrutiny. The Real Madrid and England…

Football is a game of endurance, speed, and resilience. Skill alone is not enough; players must be physically prepared to sustain intensity for 90 minutes and beyond. Whether you’re an aspiring professional or a weekend player, improving…

The Premier League’s first full weekend of 2026 brings a break from tradition, with Manchester United, Liverpool, Manchester City and Chelsea all playing on Sunday in rare 3pm televised fixtures. The unusual scheduling stems from the…